Each of the four stages of sleep fulfill important functions.
| Science | What Your Brain Does While You Sleep | Historically, white supremacy has been understood as the belief that white people are superior to people of color. But it's far from a thing of the past. Sleep is an important means for our bodies to recuperate, conserve energy, and form memories. | | | | | | | | READ THESE | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Today I Learned newsletter. If you wish to unsubscribe, please click here | | 28 Liberty Street, 7th Floor, New York, NY, 10005 | | | | | | | | |
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