10 Things You Didn’t Know About Fat

You may be surprised to find out that fat protects your organs, gives you energy, and keeps you alive.
ThoughtCo. | Lifelong Learning
Science
10 Things You Didn't Know About Fat
Along with proteins and carbohydrates, fat is an essential nutrient that provides energy for the body. It's found beneath the skin and helps cushion and protect your organs (and insulate them against heat loss too). Fat does more for your body than you know...
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